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A popular method of controlling gambling time is to adopt a “planned betting” rule. Players can pre-determine the number of hours or bets they will place during a specific period of time. For example, they can decide to only bet for 2-3 hours per week and only bet on games that have been thoroughly researched. This rule helps players avoid over-indulging and reduces the feeling of gambling addiction.

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3385 betMany players do not set a limit on how much money they can afford to lose before they start betting. Without a specific budget plan, players can easily get caught up in a whirlwind of emotions and can end up losing heavily.

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For example, in games like poker, players need to be able to "read" their opponents, know how to manage their bankroll, and choose the right time to place bets. This requires not only an understanding of the rules of the game, but also the ability to control their emotions, because poker is a game where patience and correct decisions are the keys to victory.

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In addition, always adhere to the principle of "responsible gambling". If you find yourself having difficulty controlling your gambling habits, seek help from support organizations, or take a break from gambling for a while to regain your balance.