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One way to maintain mental control is to set personal rules for yourself. These rules may include not betting more than 5% of your total bankroll on a single game, not betting too much in a day, or stopping when you have reached your desired profit level. These rules will help you maintain stability and patience throughout your betting.

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reikfjogoPoint Spread Bet: Bet on how much of a difference in points the winning team will have.

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Set clear betting limits: Before you start, determine how much money you are willing to lose without affecting your personal life. When you reach this limit, stop and do not continue betting.

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Another factor in optimizing your betting strategy is understanding the different types of bets. Each type of bet has its own characteristics and different levels of risk. Asian handicaps, for example, allow you to bet on the difference between two teams, while over/under bets focus on the number of goals scored in the match. European handicaps (1x2) are simpler with the options of win, draw, and lose. Choosing the type of bet that suits your playing style and understanding will increase your chances of winning.